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Date: 2025-06-21

International Yoga Day was celebrated on 21 June 2025 at Amrita Vidyalayam, Dindigul with great enthusiasm and active participation from students and teachers. The programme began with a short introduction on the significance of Yoga Day, followed by guided warm-up exercises, various yoga asanas, pranayama, and a brief meditation session. Students performed the postures with discipline and interest, creating a vibrant and energetic atmosphere.
The celebration aimed to promote the importance of physical fitness, mental clarity, and emotional balance. Through the session, students gained awareness of the benefits of practising yoga regularly and understood how it supports a healthy and stress-free lifestyle.