"Energy can neither be created, nor destroyed, but can be transformed"... Yoga calms our mind, better identify what we are, what our purpose is, to see things as they are, physical fitness and mental balance are the key words and much more.

Amrita Vidyalayam, Manjeri organised an International Yoga Day yoga session on 20th June. Students in their white uniform did yogasanas, instructed by Ms. Harshitha. High School students prepared beautiful charts depicting yoga postures. The awareness given to kids enlightened their attitude and thoughts that yoga identifies their true potential.