World Meditation Day is observed to emphasize the importance of meditation in fostering inner peace, mental clarity, and overall well-being. It encourages people to practice mindfulness for a healthier, more balanced life. National Meditation Day was observed with reverence and serenity at Amrita Vidyalayam, Pathanamthitta, on December 20, 2025, emphasizing the importance of inner peace and mental well-being among students. The celebration aimed to instill mindfulness, self-discipline, and emotional balance in young minds through meditation.

The program drew inspiration from the profound teachings of AMMA, who beautifully reminds us: “Meditation is not an escape from life but a preparation to face it with clarity, strength, and compassion.”Students participated with deep focus and enthusiasm, experiencing moments of calm and self-awareness. The event reinforced AMMA's vision of holistic education, where academic excellence goes hand in hand with spiritual growth. It served as a gentle reminder that meditation is a powerful tool for nurturing inner peace and fostering harmony in the world around us.

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