Exercise Day was celebrated with great enthusiasm at Amrita Vidyalayam, highlighting the importance of physical fitness, regular exercise, and healthy living among students.

The programme began with an Introduction to Exercise, where students were made aware of the importance of regular physical activity and its role in maintaining a healthy lifestyle. This was followed by an Exercise Demonstration, during which students demonstrated four simple exercises.

A coordinated Mass Drill was then performed by the students with active participation and discipline. The students also shared valuable Health and Fitness Tips, highlighting the benefits of regular exercise and physical activity.

Adding energy and excitement to the programme, an enthusiastic Zumba Dance Session was conducted, with students participating actively and joyfully.

The programme concluded successfully with enthusiastic participation from the students. The celebration provided an engaging platform for students to understand the importance of fitness while promoting discipline, teamwork, and healthy habits.