On the occasion of International Yoga Day, a special yoga session was held in our school for students of classes V to IX. The event aimed to spread awareness about the ancient practice of yoga and its benefits for a healthy and peaceful life. The session began with an inspiring speech by Parthavi Ghadge of Std. IX, highlighting the importance of yoga for physical and mental well-being. A yoga workshop was conducted by all the sports teachers, focusing on both theoretical knowledge and practical demonstrations. A warm-up session helped students prepare their bodies for various asanas.

Under proper guidance, students performed several yoga asanas like Tadasan, Vrikshasan , Vajrasan, Bhujangasan, and Shavasana, followed by Pranayam and Omkar chanting to bring inner peace and calm. The children participated with great enthusiasm and discipline. The event helped them understand how yoga can improve focus, strength, flexibility, and reduce stress.