World Meditation Day is observed to create awareness about the importance of mental peace, mindfulness, and emotional well-being in our fast-paced lives. Meditation helps calm the mind, reduce stress, and improve concentration, enabling individuals to maintain balance and clarity in their thoughts.

World Meditation Day reminds us that a peaceful mind leads to a healthy body and a more compassionate society, inspiring us to live with calmness, patience, and understanding.

Students from Std.5  observed MA – OM  Meditation in the school premises with intense concentration and peace of mind.