A day dedicated to wellness, awareness, and inner balance through the timeless practice of yoga.

Amritavidyalayam Thalassery observed International Yoga Day with deep reverence and active participation, aligning with this year’s theme of promoting holistic well-being through yoga.

The celebration was graced by Dr. Debabrata Panda, Assistant Professor of Sanskrit at Rajiv Gandhi Ayurveda Medical College, Mahe, who was the honourable guest of the day. In his inspiring address, Dr. Panda highlighted the spiritual and scientific essence of yoga, emphasizing its importance in maintaining physical health, mental clarity, and emotional balance in our fast-paced world.

The event began with a serene prayer and guided meditation, followed by a vibrant yoga demonstration led by students showcasing various asanas, breathing technique.

The program was not only a celebration but also an awakening — helping students realise the power of mindfulness and movement. The school campus echoed with peace, focus, and unity as every participant immersed themselves in the practice.

The day concluded with a vote of thanks, honouring Dr. Panda for his graceful presence and thought-provoking message. The entire celebration left a lasting impression, encouraging everyone to integrate yoga into their daily lives.